About Us
Finding Inspiration in Every Turn
Meet The Team
Dainyell Fox-Owner
USPTA Elite Pro
PTR Certified Pro
NASM-(CPT) Certified Personal Trainer
NASM-(CES) Corrective Exercise Specialist
NASM-(YES) Youth Exercise Specialist
NASM-(PES) Performance Enhancement Specialist
NASM-(SFS) Senior Fitness Specialist
CPR-AED Certified
USTA Safe play approved
2022 USTA SC Tennis Pro of the Year
Assistant Coach-coming soon
Image coming soon
Certifications:
AFAA – Group Fitness Instructor
NETA – CPT (National Exercise Trainers Association)
Les Mils Body Pump Instructor
CPR Certification
Areas of Focus:
Muscle & Strength Building, General Health & Wellness, Weight Loss, and Flexibility
My passion for exercise and fitness came to me later in life as a result of my brother, who was 10 years older than me, having his first heart attack. I joined a gym to initiate my personal fitness and never looked back. I have been teaching fitness, consulting with friends/family and teaching at the YMCA for over 23 years. Fitness is vital as we get older, and we must keep moving and strengthening our minds, bodies, and spirits. Genetics is something we cannot control, but how we take care of our bodies is within our control, and we can minimize the effects of our predisposition. To this end, I am passionate and committed to helping others learn how to prioritize living healthy lifestyles and be successful with their lifestyle goals.